Health Triangle
Influences
Decision Making
Goals
Misc.
100
Wearing protective gear during certain activities, such as biking can help ____________________ injury.
prevent
100
What you feel or believe about something
Attitude
100
Listing your _____________ is part of the decision-making process.
options
100
A ____________________ is something you hope to accomplish.
goal
100
Total health = __________________
Wellness
200
One way to maintain mental/emotional health is to ______________ your feelings.
express
200
_____________ are people in your life that are the same age as you.
Peers
200
Major decisions can have serious ____________________.
consequences
200
As you work toward your goal, it is important to periodically check your _______________.
progress
200
The process by which biological parents pass traits to their children is ____________________.
heredity
300
_______________ health is measured not only by what you do but also by what you do not do.
Physical
300
____________________ is the way you act in many situations.
Behavior
300
You should consider both the ____________________ and consequences when making decisions.
risks
300
Long-term goals _____________ be accomplished without a plan.
cannot
300
Good ____________________ skills include telling others how you feel.
communication
400
If you ignore any part of your health triangle, your ______________ suffers.
health or wellness
400
The first step in analyzing an influence is to identify the ____________________.
source
400
An ethical decision is one that your family believes to be ____________________.
right
400
It is important to set goals that are ________________.
realistic
400
Name 4 of the 8 influences on wellness addressed in lesson 2.
Heredity, media, culture, technology, peers, behavior, attitude, & environment.
500
How you get along with others is a measure of your ____________________ health.
social
500
Your environment is the sum total of your ____________________.
surroundings
500
Name the six decision making steps in order.
State the situation, list the options, weigh the possible outcomes, consider your values, make a decision and act, and evaluate your decision.
500
Name at least three things to consider when setting goals.
Make goals specific, list steps to reach your goal, get help from others, evaluate your progress, & reward yourself.
500
When you ____________________ for health, you encourage other people to live healthy lives.
advocate
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