All Greased Up
What’s the most important thing to keep in mind when choosing a chicken sandwich?
a: How it’s cooked
b: The seasoning on the chicken
c. Whether or not the chicken is free ranged or not
d. Type of breading used
All greased up, $100
c. Whether it’s grilled or fried
What is the healthiest type of bread for your sandwich?
a.White
b. Whole Grain
c. Potato
d. Rye
Between Bread, $100
B. Whole Grain
Which frozen treat is the healthiest?
a. Watermelon Sorbet
b. Strawberry Ice Cream
c. Coffee Ice Cream
d. Peanut Butter Ice Cream Bar
Sundae, $100
a. Watermelon Sorbet
Which chilled drink is the least healthy?
a. Coffee cooler
b. triple thick shake
c. chilled frappuccino
d. iced coffee
Worst, $100
B. triple thick shake
Which breakfast pastry is the healthiest?
a. Blueberry Muffin
b. Glazed Doughnut
c. bagel
d. Blueberry Scone
C. Bagel
$100
Since fish is healthier than beef, does that mean a fried fish sandwich is better for you than a hamburger?
a: No
b: if you only have one piece
c: Yes
d: it depends on what kind of fish
All Greased Up, 200
a. No, it doesn’t make a difference
Which sandwich meat has the fewest calories and grams of fat?
A.Ham
B. Roast Beef
C. Turkey
D. Liverwurst
Between the Bread, $200
C. Turkey
Which ice cream topping should you try to avoid?
a. Hot fudge
b. Fresh Strawberries
c. Toasted Almonds
d. Chocolate Syrup
Sundae, $200
a. Hot fudge
When checking the nutritional information of your meal, what should you avoid most?
a. Saturated fats
b. sugar
c. sodium
d. vitamin C
Worst, $200
a. Saturated fats
What is the best way to add flavor, but not calories and fat to your bagel?
a.low-fat cream cheese
b. fruit jelly
c. butter
d. margarine
Breakfast, $200
b. Jelly/Jam
All greased up, $300
According to USDA, a teen should consumer 5-6 oz of meat a day. How many oz. of chicken are there is a ten piece chicken nugget?
a. 1.7 b. 5.6
c. 3 d. 20
All greased up,$300
b. 5.6 oz.
When making a sandwich, which of these should you avoid to reduce your total fat and calories?
a. Ketchup
b.Mustard
c. Mayonnaise
d. Fat-free dressing
Between the Bread, $300
c. Mayonnaise
Which fast food dessert is the best choice?
a. Apple Pie
b. Chocolate Chip Cookies
c. Chocolate Shake
d. Apple slices with caramel dip
Sundae, $300
d. Apple slices with caramel
What should you look for on a restaurant menu?
a. Font type
b. Nutritional information
c. Price
d. Color Scheme
Worst,$300
B. Nutritional Information
What is the best way to reduce the amount of calories and fat in a breakfast muffin?
a. a Fruit muffin
b. low fat muffin
c. limit portion size
d. toast it
Breakfast,$300
c. Limit your portion size
All greased up, $400
Which fried food snack has the least fat and the fewest calories?
a.Popcorn chicken
b. Small onion rings
c. 6 piece chicken fries
d. Value size french fries
All greased up, $400
D. Value sized french fries
Which of these deli sandwiches has the most fat and calories?
a. Turkey sub with lettuce
b. BLT on whole wheat
c. Tuna/Chicken salad sub
d. Grilled chicken sub
c. Tuna/Chicken Sub
Which type of fast food cookie is usually the healthiest?
a. Chocolate Chunk
b. Oatmeal Raisin
c. Peanut Butter
d. Double Chocolate
Sundae, $400
B. Oatmeal Raisin
How many grams of fat are in a banana split sundae?
a. 60
b. 55
c. 75
d. 85
Worst, $400
D. 85
Which of these breakfast drinks is the healthiest?
a. Starbucks Vanilla Frap
b. Fruit Smoothie
c. Dunkin Donuts Coffee Coolatta
d. Orange Juice
Breakfast,$400
D. Orange Juice
All greased up, $500
Which type of chips are the healthiest?
a.Regular potato chips
b.tortilla chips
c. cheese puffs
d. baked potato chips
All greased up, $500
D. Baked potato chips
Which of these big, meaty sandwiches is the unhealthiest?
a. 6” Club Sandwich
b. 6” Philly Cheese Steak
c. 6” Ruben
d. Steak and Bacon Melt
Between the Bread, $500
C. 6” Ruben
Which kind of pie from chain restaurants is the unhealthiest?
a. Cherry Pie
b. Key Lime Pie
c. Ice Cream Pie
d. Apple Pie
Sundae, $500
c. Ice Cream Pie
What is MSG?
a. Artificial additive use for flavoring
b. a restaurant
c. a fruit
d. a type of sauce
Worst,$500
a. an artificial flavoring
Which type of doughnut is the healthiest?
a. Glazed
b. Cake
c. Jelly Filled
d. Powdered
Breakfast, $500
a. GLAZED